Food database and calorie counter |
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
1.989g
10%
Trans Fat
-
Polyunsaturated Fat
1.642g
Monounsaturated Fat
2.942g
Cholesterol
93mg
31%
Sodium
315mg
14%
Total Carbohydrate
7.27g
3%
Dietary Fiber
0.2g
1%
Sugars
0.25g
Protein
24.64g
Vitamin D
-
Calcium
29mg
2%
Iron
1.28mg
7%
Potassium
273mg
6%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
202
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Fat
8.1g
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Carbs
7.27g
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Prot
24.64g
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There are 202 calories in 1 medium Fried Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 36% fat, 14% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
31 |
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) |
38 |
1 oz, with bone raw, lean only (yield after cooking, bone removed) |
40 |
1 oz, with bone (yield after bone and fat removed) |
48 |
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) |
48 |
1 oz, with bone lean only (yield after bone removed) |
52 |
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) |
176 |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
202 |
100 g |
238 |
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
240 |
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) |
257 |
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) |
305 |
1 cup diced |
319 |
Related types of Veal:
See also:
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