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1 oz, with bone (yield after cooking, bone and fat removed)

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.304g
2%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.45g
Cholesterol
14mg
5%
Sodium
48mg
2%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
3.77g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
42mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (36%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
1.24g
Carbs
1.11g
Prot
3.77g
There are 31 calories in 1 ounce, with bone of (yield after cooking, bone and fat removed) Fried Veal Chop (Lean Only Eaten).
Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) 38
1 oz, with bone raw, lean only (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone and fat removed) 48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) 48
1 oz, with bone lean only (yield after bone removed) 52
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) 148
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) 176
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) 202
100 g 238
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) 240
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) 257
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) 305
1 cup diced 319

Related types of Veal:

Veal Chop
Veal
Veal Loin
Veal Shank
Roasted Veal
Veal Schnitzel
  View More Veal Nutritional Info

See also:

Veal Chop (Lean Only Eaten)
Broiled Veal Chop (Lean and Fat Eaten)
Broiled Veal Chop (Lean Only Eaten)
Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean Only Eaten)
  View More
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