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1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed)

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size 1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.692g
Cholesterol
22mg
7%
Sodium
74mg
3%
Total Carbohydrate
1.71g
1%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
5.8g
Vitamin D
-
Calcium
7mg
1%
Iron
0.3mg
2%
Potassium
64mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (36%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.91g
Carbs
1.71g
Prot
5.8g
There are 48 calories in 1 ounce, with bone, raw, breaded, lean only of Fried Veal Chop (Lean Only Eaten).
Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) 38
1 oz, with bone raw, lean only (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone and fat removed) 48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) 48
1 oz, with bone lean only (yield after bone removed) 52
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) 148
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) 176
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) 202
100 g 238
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) 240
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) 257
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) 305
1 cup diced 319

Related types of Veal:

Veal Schnitzel
Veal
Veal Chop
Veal Shank
Veal Loin
Roasted Veal
  View More Veal Nutritional Info

See also:

Veal Chop (Lean Only Eaten)
Broiled Veal Chop (Lean and Fat Eaten)
Broiled Veal Chop (Lean Only Eaten)
Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean Only Eaten)
  View More
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