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1 oz, with bone raw, lean only (yield after cooking, bone removed)

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts

Serving Size

1 oz, with bone of raw, lean only (yield after cooking, bone removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.62g

Saturated Fat

0.398g

Trans Fat

Polyunsaturated Fat

0.328g

Monounsaturated Fat

0.588g

Cholesterol

19mg

Sodium

63mg

Total Carbohydrate

1.45g

Dietary Fiber

Sugars

0.05g

Protein

4.93g

Vitamin D

Calcium

6mg

Iron

0.26mg

Potassium

55mg

Vitamin A

1mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (36%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.62g

Carbs

1.45g

Prot

4.93g

There are 40 calories in 1 ounce, with bone of raw, lean only Fried Veal Chop (Lean Only Eaten).

Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed)	38
1 oz, with bone raw, lean only (yield after cooking, bone removed)	40
1 oz, with bone (yield after bone and fat removed)	48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed)	48
1 oz, with bone lean only (yield after bone removed)	52
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)	148
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)	176
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)	202
100 g	238
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)	240
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)	257
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)	305
1 cup diced	319

Related types of Veal:

Roasted Veal
Veal Shank
Veal Chop
Veal Loin
Veal
Veal Schnitzel
	View More Veal Nutritional Info

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