Food database and calorie counter

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts

Serving Size

1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)

Amount Per Serving

Calories

148

% Daily Values*

Total Fat

5.91g

Saturated Fat

1.451g

Trans Fat

Polyunsaturated Fat

1.198g

Monounsaturated Fat

2.146g

Cholesterol

68mg

23%

Sodium

230mg

10%

Total Carbohydrate

5.3g

Dietary Fiber

0.1g

Sugars

0.18g

Protein

17.97g

Vitamin D

Calcium

21mg

Iron

0.94mg

Potassium

199mg

Vitamin A

3mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (36%)

Protein (49%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

148

Fat

5.91g

Carbs

5.3g

Prot

17.97g

There are 148 calories in 1 small Fried Veal Chop (Lean Only Eaten).

Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed)	38
1 oz, with bone raw, lean only (yield after cooking, bone removed)	40
1 oz, with bone (yield after bone and fat removed)	48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed)	48
1 oz, with bone lean only (yield after bone removed)	52
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)	148
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)	176
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)	202
100 g	238
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)	240
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)	257
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)	305
1 cup diced	319

Related types of Veal:

Veal
Veal Shank
Veal Loin
Veal Schnitzel
Roasted Veal
Veal Chop
	View More Veal Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	East Side Mario's Veal Parmigiana
	Pizza Pizza Veal Sandwich
	la Fernandière Saucisse de Veau
	President's Choice Veal Cutlettes
	IGA Veau Haché Maigre
	Paysan Cretons Saveur Maison

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.