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Veal Schnitzel

Nutrition Facts
Serving Size 1 cutlet
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
2.601g
13%
Trans Fat
-
Polyunsaturated Fat
1.266g
Monounsaturated Fat
2.882g
Cholesterol
95mg
32%
Sodium
386mg
17%
Total Carbohydrate
8.37g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
23.2g
Vitamin D
-
Calcium
33mg
3%
Iron
1.39mg
8%
Potassium
315mg
7%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 10:58 PM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
7.8g
Carbs
8.37g
Prot
23.2g
There are 194 calories in 1 Fried Veal Cutlet or Steak.
Calorie Breakdown: 36% fat, 17% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz boneless 65
1 cutlet 194
100 g 228
1 cup diced 306

Related types of Veal:

Veal
Veal Shank
Veal Loin
Roasted Veal
Veal Chop
  View More Veal Nutritional Info

See also:

Pork Schnitzel
Veal Shank (Lean Only)
Veal Shank (Cooked, Braised)
Veal Meat
Chicken Schnitzel
  View More
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