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1 large bream (yield after cooking, bone removed)

Fried Floured or Breaded Carp

Nutrition Facts
Serving Size 1 large bream (yield after cooking, bone removed)
Amount Per Serving
Calories
815
 
% Daily Values*
Total Fat
46.05g
59%
Saturated Fat
9.499g
47%
Trans Fat
-
Polyunsaturated Fat
13.146g
Monounsaturated Fat
19.225g
Cholesterol
286mg
95%
Sodium
1597mg
69%
Total Carbohydrate
36g
13%
Dietary Fiber
2.3g
8%
Sugars
3.59g
Protein
60.65g
Vitamin D
-
Calcium
228mg
18%
Iron
6.37mg
35%
Potassium
1089mg
23%
Vitamin A
58mcg
6%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(815 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
815
Fat
46.05g
Carbs
36g
Prot
60.65g
There are 815 calories in 1 large bream of Fried Floured or Breaded Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone (yield after bone removed) 53
1 oz boneless (yield after cooking) 75
1 oz boneless 79
1 small bream (yield after cooking, bone removed) 273
100 g 279
1 cup flaked 379
1 medium bream (yield after cooking, bone removed) 544
1 large bream (yield after cooking, bone removed) 815

Related types of Carp:

Smoked Carp
Carp (Fish)
Steamed or Poached Carp
Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
  View More Carp Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Abalone
Fried Floured or Breaded Porgy
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
  View More
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