Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
15.77g
20%
Saturated Fat
3.253g
16%
Trans Fat
-
Polyunsaturated Fat
4.502g
Monounsaturated Fat
6.584g
Cholesterol
98mg
33%
Sodium
547mg
24%
Total Carbohydrate
12.33g
4%
Dietary Fiber
0.8g
3%
Sugars
1.23g
Protein
20.77g
Vitamin D
-
Calcium
78mg
6%
Iron
2.18mg
12%
Potassium
373mg
8%
Vitamin A
20mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
15.77g
Carbs
12.33g
Prot
20.77g
There are 279 calories in 100 grams of Fried Floured or Breaded Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone (yield after bone removed) 53
1 oz boneless (yield after cooking) 75
1 oz boneless 79
1 small bream (yield after cooking, bone removed) 273
100 g 279
1 cup flaked 379
1 medium bream (yield after cooking, bone removed) 544
1 large bream (yield after cooking, bone removed) 815

Related types of Carp:

Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
Steamed or Poached Carp
Carp (Fish)
Smoked Carp
  View More Carp Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Fish
Baked or Broiled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Abalone
Fried Floured or Breaded Porgy
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.