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1 oz, with bone (yield after bone removed)

Fried Battered Pike

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.416g
2%
Trans Fat
-
Polyunsaturated Fat
0.679g
Monounsaturated Fat
0.891g
Cholesterol
10mg
3%
Sodium
18mg
1%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.42g
Vitamin D
-
Calcium
13mg
1%
Iron
0.18mg
1%
Potassium
47mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
2.12g
Carbs
1.27g
Prot
3.42g
There are 39 calories in 1 ounce, with bone of (yield after bone removed) Fried Battered Pike.
Calorie Breakdown: 50% fat, 13% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 37
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 55
1 oz boneless 58
100 g 203
1 cup flaked 276
1 fillet (6-1/4" x 4" x 3/8") 307

Related types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
  View More Fish Nutritional Info

See also:

Fried Battered Conch
Fried Battered Scallops
Fried Floured or Breaded Pike
Fried Battered Lobster
Fried Battered Pork Chop
  View More
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