| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of flaked |
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
15.2g
19%
Saturated Fat
2.979g
15%
Trans Fat
-
Polyunsaturated Fat
4.859g
Monounsaturated Fat
6.377g
Cholesterol
68mg
23%
Sodium
128mg
6%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0.3g
1%
Sugars
0.56g
Protein
24.48g
Vitamin D
-
Calcium
97mg
7%
Iron
1.28mg
7%
Potassium
336mg
7%
Vitamin A
24mcg
3%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
15.2g
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Carbs
9.13g
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Prot
24.48g
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| There are 276 calories in 1 cup of flaked Fried Battered Pike. |
| Calorie Breakdown: 50% fat, 13% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
See also:
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