| Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
33.29g
43%
Saturated Fat
7.285g
36%
Trans Fat
-
Polyunsaturated Fat
8.466g
Monounsaturated Fat
15.364g
Cholesterol
109mg
36%
Sodium
207mg
9%
Total Carbohydrate
13.08g
5%
Dietary Fiber
0.4g
1%
Sugars
0.8g
Protein
28.92g
Vitamin D
-
Calcium
58mg
4%
Iron
1.74mg
10%
Potassium
548mg
12%
Vitamin A
27mcg
3%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
474
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Fat
33.29g
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Carbs
13.08g
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Prot
28.92g
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| There are 474 calories in 1 small Fried Battered Catfish. |
| Calorie Breakdown: 64% fat, 11% carbs, 25% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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