Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
4.61g
6%
Saturated Fat
1.009g
5%
Trans Fat
-
Polyunsaturated Fat
1.172g
Monounsaturated Fat
2.127g
Cholesterol
15mg
5%
Sodium
29mg
1%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.24mg
1%
Potassium
76mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
66
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Fat
4.61g
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Carbs
1.81g
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Prot
4g
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There are 66 calories in 1 ounce of boneless (yield after cooking) Fried Battered Catfish. |
Calorie Breakdown: 64% fat, 11% carbs, 25% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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