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1 oz boneless

Fried Battered Catfish

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.059g
5%
Trans Fat
-
Polyunsaturated Fat
1.231g
Monounsaturated Fat
2.234g
Cholesterol
16mg
5%
Sodium
30mg
1%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
4.2g
Vitamin D
-
Calcium
9mg
1%
Iron
0.25mg
1%
Potassium
80mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
4.84g
Carbs
1.9g
Prot
4.2g
There are 69 calories in 1 ounce of boneless Fried Battered Catfish.
Calorie Breakdown: 64% fat, 11% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 44
1 nugget 44
1 oz, with bone (yield after bone removed) 46
1 oz boneless (yield after cooking) 66
1 oz boneless 69
1 fillet (5" x 2-1/2" x 3/8") 182
100 g 243
1 cup flaked 330
1 small (yield after cooking, bone removed) 474
1 medium (yield after cooking, bone removed) 948
1 large (yield after cooking, bone removed) 1446

Related types of Catfish:

Steamed or Poached Catfish
Catfish
Baked Breaded or Battered Catfish
Baked or Broiled Catfish
Fried Floured or Breaded Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
Fried Battered Lobster
Fried Battered Pork Chop
  View More
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