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1 large (yield after cooking, bone removed)

Fried Battered Beef Steak

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
1014
 
% Daily Values*
Total Fat
66.29g
85%
Saturated Fat
22.633g
113%
Trans Fat
-
Polyunsaturated Fat
8.766g
Monounsaturated Fat
27.993g
Cholesterol
256mg
85%
Sodium
1043mg
45%
Total Carbohydrate
23.2g
8%
Dietary Fiber
1.3g
5%
Sugars
5.73g
Protein
76.14g
Vitamin D
-
Calcium
75mg
6%
Iron
9.98mg
55%
Potassium
1098mg
23%
Vitamin A
39mcg
4%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
51%
of RDI*
(1014 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1014
Fat
66.29g
Carbs
23.2g
Prot
76.14g
There are 1014 calories in 1 large Fried Battered Beef Steak.
Calorie Breakdown: 60% fat, 9% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 81
1 oz boneless 89
100 g 313
1 medium (yield after cooking, bone removed) 761
1 large (yield after cooking, bone removed) 1014

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  View More Steak Nutritional Info

Related types of Beef:

Ground Beef
Lean Ground Beef
Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Fried Battered Beef Steak (Lean Only Eaten)
Fried Battered Beef Steak (Lean and Fat Eaten)
Fried Beef Steak
Fried Battered Pork Steak or Cutlet
Fried Battered Conch
  View More
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