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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.52g
5%
Dietary Fiber
-
Sugars
-
Protein
0.46g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
1%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

European Chestnuts (Peeled)
 

Nutritional Summary:

Cals
56
Fat
0.35g
Carbs
12.52g
Prot
0.46g
There are 56 calories in 1 ounce of European Chestnuts (Peeled).
Calorie Breakdown: 6% fat, 91% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
100 g 196

Related types of Chestnuts:

Roasted Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
Roasted European Chestnuts
Roasted Chinese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Mixed Nuts
Cashew Nuts
Peanuts
Almonds
Walnuts
  View More Nuts Nutritional Info

See also:

Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
Cucumber (Peeled)
European Type Grapes
Japanese Chestnuts
  View More
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