| Food database and calorie counter |
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European Chestnuts (Peeled)
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
0.43g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.17g
16%
Dietary Fiber
-
Sugars
-
Protein
1.63g
Vitamin D
-
Calcium
19mg
1%
Iron
0.94mg
5%
Potassium
484mg
10%
Vitamin A
1mcg
0%
Vitamin C
40.2mg
45%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (6%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
1.25g
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Carbs
44.17g
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Prot
1.63g
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| There are 196 calories in 100 grams of European Chestnuts (Peeled). |
| Calorie Breakdown: 6% fat, 91% carbs, 3% prot. |
Common serving sizes:
Related types of Chestnuts:
Related types of Nuts:
See also:
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