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Peanuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
567
 
% Daily Values*
Total Fat
49.24g
63%
Saturated Fat
6.834g
34%
Trans Fat
-
Polyunsaturated Fat
15.559g
Monounsaturated Fat
24.429g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
16.13g
6%
Dietary Fiber
8.5g
30%
Sugars
3.97g
Protein
25.8g
Vitamin D
-
Calcium
92mg
7%
Iron
4.58mg
25%
Potassium
705mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
567
Fat
49.24g
Carbs
16.13g
Prot
25.8g
There are 567 calories in 100 grams of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related types of Peanuts:

Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Mixed Nuts
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

No Name Salted Blanched Peanuts
Great Value Roasted & Salted Peanuts
President's Choice Lightly Seasoned Peanuts
President's Choice Unsalted Peanuts
Peanuts in Shell (Shell Not Eaten)
  View More
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