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Roasted Chinese Chestnuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0.62g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
52.36g
19%
Dietary Fiber
-
Sugars
-
Protein
4.48g
Vitamin D
-
Calcium
19mg
1%
Iron
1.5mg
8%
Potassium
477mg
10%
Vitamin A
0mcg
0%
Vitamin C
38.4mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
1.19g
Carbs
52.36g
Prot
4.48g
There are 239 calories in 100 grams of Roasted Chinese Chestnuts.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 68
100 g 239

Related types of Chestnuts:

European Chestnuts (Peeled)
Chinese Chestnuts
Roasted European Chestnuts
Roasted Chestnuts
Roasted Japanese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Almonds
Peanuts
Walnuts
Pecan Nuts
Cashew Nuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Dried Chinese Chestnuts
Japanese Chestnuts
Chinese Cabbage
Chinese Banana
Cooked Chinese Cabbage
  View More
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