| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
47.77g
61%
Saturated Fat
8.478g
42%
Trans Fat
-
Polyunsaturated Fat
8.546g
Monounsaturated Fat
25.923g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
30.16g
11%
Dietary Fiber
3.3g
12%
Sugars
5.01g
Protein
16.84g
Vitamin D
-
Calcium
43mg
3%
Iron
6.05mg
34%
Potassium
632mg
13%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
581
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Fat
47.77g
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Carbs
30.16g
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Prot
16.84g
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| There are 581 calories in 100 grams of Cashew Nuts. |
| Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
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