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European Type Grapes

Nutrition Facts
Serving Size 1 cup, seedless
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.96g
11%
Dietary Fiber
1.4g
5%
Sugars
24.77g
Protein
1.15g
Vitamin D
-
Calcium
16mg
1%
Iron
0.58mg
3%
Potassium
306mg
7%
Vitamin A
5mcg
1%
Vitamin C
17.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.26g
Carbs
28.96g
Prot
1.15g
There are 110 calories in 1 cup, seedless European Type Grapes.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape, with seeds, yields 4
1 oz, with seeds, yields 17
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110

Related types of Grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Grapes
  View More Grapes Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Apples
Bananas
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

Roasted European Chestnuts
White Grapes
Dried European Chestnuts (Peeled)
Black Currants (European)
European Chestnuts (Unpeeled)
  View More
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