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Cucumber (Peeled)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.7g
3%
Sugars
1.38g
Protein
0.59g
Vitamin D
-
Calcium
14mg
1%
Iron
0.22mg
1%
Potassium
136mg
3%
Vitamin A
4mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.16g
Carbs
2.16g
Prot
0.59g
There are 12 calories in 100 grams of Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (4" long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (6-3/8" long) 19
1 medium 24
1 large (8-1/4" long) 34

Related types of Cucumbers:

Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (with Peel)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Onions
Red Tomatoes
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Sweet Cucumber Pickle (Low Sodium)
Sour Cucumber Pickle (Low Sodium)
Reduced Salt Sweet Cucumber Pickles
Cucumber Salad with Creamy Dressing
Oranges (with Peel)
  View More
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