| Food database and calorie counter |
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Roasted European Chestnuts
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
0.638g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.49g
16%
Dietary Fiber
4.3g
15%
Sugars
8.9g
Protein
2.66g
Vitamin D
-
Calcium
24mg
2%
Iron
0.76mg
4%
Potassium
497mg
11%
Vitamin A
1mcg
0%
Vitamin C
21.8mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
1.85g
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Carbs
44.49g
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Prot
2.66g
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| There are 206 calories in 10 kernels of Roasted European Chestnuts. |
| Calorie Breakdown: 8% fat, 87% carbs, 5% prot. |
Common serving sizes:
Related types of Chestnuts:
Related types of Nuts:
See also:
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