| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
8.566g
43%
Trans Fat
-
Polyunsaturated Fat
2.343g
Monounsaturated Fat
8.766g
Cholesterol
51mg
17%
Sodium
901mg
39%
Total Carbohydrate
25.36g
9%
Dietary Fiber
1.3g
5%
Sugars
1.06g
Protein
13.34g
Vitamin D
-
Calcium
146mg
11%
Iron
1.96mg
11%
Potassium
187mg
4%
Vitamin A
88mcg
10%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
342
|
|
Fat
21.1g
|
|
Carbs
25.36g
|
|
Prot
13.34g
|
| There are 342 calories in 100 grams of English Muffin with Cheese and Sausage. |
| Calorie Breakdown: 55% fat, 29% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
You searched for English Muffin with Cheese and Sausage. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
