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Sausage and Cheese On English Muffin

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
24.05g
31%
Saturated Fat
9.765g
49%
Trans Fat
-
Polyunsaturated Fat
2.671g
Monounsaturated Fat
9.993g
Cholesterol
58mg
19%
Sodium
1027mg
45%
Total Carbohydrate
28.91g
11%
Dietary Fiber
1.5g
5%
Sugars
1.21g
Protein
15.21g
Vitamin D
-
Calcium
166mg
13%
Iron
2.23mg
12%
Potassium
213mg
5%
Vitamin A
100mcg
11%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
24.05g
Carbs
28.91g
Prot
15.21g
There are 390 calories in 1 Sausage and Cheese on English Muffin.
Calorie Breakdown: 55% fat, 29% carbs, 15% prot.

Related types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
English Muffin
Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
  View More Muffins Nutritional Info
Other related foods
Breakfast Items

See also:

Wendy's Sausage, Egg & Cheese English Muffin
English Muffin with Egg, Cheese and Sausage
Egg, Cheese and Sausage on English Muffin
English Muffin with Cheese and Sausage
Toasted Cheese English Muffin
  View More
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