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Egg, Cheese and Sausage on English Muffin
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Nutrition Facts
Amount Per Serving
Calories
466
% Daily Values*
Total Fat
29.78g
38%
Saturated Fat
11.301g
57%
Trans Fat
-
Polyunsaturated Fat
4.156g
Monounsaturated Fat
12.109g
Cholesterol
204mg
68%
Sodium
1014mg
44%
Total Carbohydrate
29.24g
11%
Dietary Fiber
1.3g
5%
Sugars
4.18g
Protein
19.8g
Vitamin D
-
Calcium
283mg
22%
Iron
3.31mg
18%
Potassium
264mg
6%
Vitamin A
159mcg
18%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
466
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Fat
29.78g
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Carbs
29.24g
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Prot
19.8g
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| There are 466 calories in 1 Egg, Cheese and Sausage on English Muffin. |
| Calorie Breakdown: 58% fat, 25% carbs, 17% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Sausages:
See also:
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