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English Muffin with Cheese and Sausage
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
24.26g
31%
Saturated Fat
9.851g
49%
Trans Fat
-
Polyunsaturated Fat
2.694g
Monounsaturated Fat
10.081g
Cholesterol
59mg
20%
Sodium
1036mg
45%
Total Carbohydrate
29.16g
11%
Dietary Fiber
1.5g
5%
Sugars
1.22g
Protein
15.34g
Vitamin D
-
Calcium
168mg
13%
Iron
2.25mg
13%
Potassium
215mg
5%
Vitamin A
101mcg
11%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
393
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Fat
24.26g
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Carbs
29.16g
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Prot
15.34g
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| There are 393 calories in 1 English Muffin with Cheese and Sausage. |
| Calorie Breakdown: 55% fat, 29% carbs, 15% prot. |
Common serving sizes:
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See also:
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