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Dempster's

Sourdough English Muffin

Nutrition Facts
Serving Size 1 muffin (65 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
260mg
11%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 18 10:22 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
1.5g
Carbs
32g
Prot
6g
There are 180 calories in 1 muffin (65 g) of Dempster's Sourdough English Muffin.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Related English Muffins from Dempster's:

English Muffin
Cinnamon Raisin English Muffin
Whole Grain English Muffin
Whole Wheat English Muffin
BodyWise Whole Grain English Muffins
100% Whole Wheat English Muffins
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Chickpea Tortilla
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  View all Dempster's Products

Other types of English Muffins:

Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Multigrain English Muffin
Wheat English Muffins
Rye English Muffin
  View More English Muffins Nutritional Info
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