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Compliments Balance

Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
-
Sodium
115mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 20 11:14 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
1.5g
Carbs
22g
Prot
7g
There are 120 calories in 1 muffin (57 g) of Compliments Balance Whole Wheat English Muffin.
Calorie Breakdown: 10% fat, 68% carbs, 22% prot.

More products from Compliments Balance:

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Part Skim Mozzarella Stringable Cheese
Cottage Cheese
Black Beans
Vegetarian Chili
  View all Compliments Balance Products

Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  View More English Muffins Nutritional Info
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