| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
8.54g
11%
Saturated Fat
3.174g
16%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
3.171g
Cholesterol
193mg
64%
Sodium
342mg
15%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0.4g
1%
Sugars
2.08g
Protein
8g
Vitamin D
-
Calcium
94mg
7%
Iron
0.95mg
5%
Potassium
161mg
3%
Vitamin A
107mcg
12%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
8.54g
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Carbs
2.94g
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Prot
8g
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| There are 122 calories in 1 small Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans. |
| Calorie Breakdown: 64% fat, 10% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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