| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
3.03g
4%
Saturated Fat
1.125g
6%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
1.124g
Cholesterol
68mg
23%
Sodium
121mg
5%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0.1g
1%
Sugars
0.74g
Protein
2.84g
Vitamin D
-
Calcium
33mg
3%
Iron
0.34mg
2%
Potassium
57mg
1%
Vitamin A
38mcg
4%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
43
|
|
Fat
3.03g
|
|
Carbs
1.04g
|
|
Prot
2.84g
|
| There are 43 calories in 1 ounce of Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans. |
| Calorie Breakdown: 64% fat, 10% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
