Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.339g
7%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
2.637g
Cholesterol
105mg
35%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
29.1g
Vitamin D
-
Calcium
10mg
1%
Iron
2.33mg
13%
Potassium
-
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
5.96g
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Carbs
0g
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Prot
29.1g
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| There are 178 calories in 100 grams of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Duck:
See also:
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