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Roasted Duck

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
28.23g
36%
Saturated Fat
9.63g
48%
Trans Fat
-
Polyunsaturated Fat
3.635g
Monounsaturated Fat
12.846g
Cholesterol
84mg
28%
Sodium
221mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.91g
Vitamin D
-
Calcium
11mg
1%
Iron
2.69mg
15%
Potassium
203mg
4%
Vitamin A
63mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
28.23g
Carbs
0g
Prot
18.91g
There are 336 calories in 100 grams of Roasted Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 60
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585

Related types of Duck:

Duck Meat
Duck
Wild Duck Breast Meat
Duck Meat and Skin
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Eaten)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Duck Rice
Duck Meat and Skin (Roasted, Cooked)
  View More
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