Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
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Nutrition Facts
| Serving Size |
1 cup chopped or diced, cooked |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
10.37g
13%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
4.588g
Cholesterol
183mg
61%
Sodium
188mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
50.63g
Vitamin D
-
Calcium
17mg
1%
Iron
4.05mg
23%
Potassium
-
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
10.37g
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Carbs
0g
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Prot
50.63g
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| There are 310 calories in 1 cup chopped or diced, cooked of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Duck:
See also:
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