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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
10.85g
14%
Saturated Fat
2.922g
15%
Trans Fat
-
Polyunsaturated Fat
1.632g
Monounsaturated Fat
5.428g
Cholesterol
136mg
45%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
24.5g
Vitamin D
-
Calcium
8mg
1%
Iron
3.26mg
18%
Potassium
-
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
10.85g
Carbs
0g
Prot
24.5g
There are 202 calories in 100 grams of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted).
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
3 oz 172
100 g 202
1/2 breast, bone removed 242

Related types of Duck:

Fried Battered Duck
Roasted Duck
Duck Meat
Wild Duck Breast Meat
Duck Meat and Skin
Duck
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
Turkey Breast Meat and Skin (Young Tom)
Wild Duck Breast Meat and Skin
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
  View More
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