| Food database and calorie counter |
|
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
|
Nutrition Facts
| Serving Size |
1 leg, bone removed (yield after cooking) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
2.737g
14%
Trans Fat
-
Polyunsaturated Fat
1.744g
Monounsaturated Fat
5.168g
Cholesterol
105mg
35%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
24.61g
Vitamin D
-
Calcium
9mg
1%
Iron
1.91mg
11%
Potassium
-
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
200
|
|
Fat
10.49g
|
|
Carbs
0g
|
|
Prot
24.61g
|
| There are 200 calories in 1 leg, bone removed of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Duck:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
