Food database and calorie counter  

100 g

Dried Tuna

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
1.571g
8%
Trans Fat
-
Polyunsaturated Fat
1.791g
Monounsaturated Fat
2g
Cholesterol
48mg
16%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.16g
Vitamin D
-
Calcium
10mg
1%
Iron
1.27mg
7%
Potassium
315mg
7%
Vitamin A
737mcg
82%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
6.12g
Carbs
0g
Prot
29.16g
There are 180 calories in 100 grams of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz 51
1 cup, NFS 76
100 g 180

Related types of Tuna:

Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Tuna
Tuna
Tuna Sashimi
Tuna Sushi
Canned Tuna
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rio Mare Insalatissime Mexican Style
Cedar Phoenicia Chunk Light Tuna
Rio Mare Solid Light Tuna in Olive Oil with Italian Chili
Farm Boy Tuna Tataki
Subway Tuna (Includes Mayonnaise)
Great Value Thon Pâle en Morceaux dans l'eau


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.