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1 oz

Dried Tuna

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.567g
Cholesterol
14mg
5%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.27g
Vitamin D
-
Calcium
3mg
0%
Iron
0.36mg
2%
Potassium
89mg
2%
Vitamin A
209mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.74g
Carbs
0g
Prot
8.27g
There are 51 calories in 1 ounce of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz 51
1 cup, NFS 76
100 g 180

Related types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Tuna
Tuna
Tuna Sashimi
Tuna Sushi
Canned Tuna
  View More
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