| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.611g
Monounsaturated Fat
0.593g
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
23.22g
8%
Dietary Fiber
1.4g
5%
Sugars
6.1g
Protein
2.01g
Vitamin D
-
Calcium
6mg
0%
Iron
7.65mg
43%
Potassium
49mg
1%
Vitamin A
213mcg
24%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
112
|
|
Fat
1.56g
|
|
Carbs
23.22g
|
|
Prot
2.01g
|
| There are 112 calories in 1 ounce of Corn, Whole Wheat and Rolled Oats Cereal. |
| Calorie Breakdown: 12% fat, 81% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
You searched for Corn, Whole Wheat and Rolled Oats Cereal. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
