| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
48.21g
62%
Saturated Fat
42.748g
214%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
2.05g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
6.35g
2%
Dietary Fiber
-
Sugars
-
Protein
4.57g
Vitamin D
-
Calcium
41mg
3%
Iron
7.46mg
41%
Potassium
497mg
11%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (91%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
445
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Fat
48.21g
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Carbs
6.35g
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Prot
4.57g
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| There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). |
| Calorie Breakdown: 91% fat, 5% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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