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Coconut Milk or Cream (Liquid, Canned)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
2.985g
15%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.143g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.4g
1%
Sugars
1.17g
Protein
0.51g
Vitamin D
-
Calcium
0mg
0%
Iron
0.1mg
1%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (78%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
3.37g
Carbs
1.59g
Prot
0.51g
There are 36 calories in 1 tablespoon of Coconut Milk or Cream (Liquid, Canned).
Calorie Breakdown: 78% fat, 16% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 36
1 oz 54
100 g 192
1 cup 568

Related types of Coconuts:

Toasted Dried Coconut
Coconut
Coconut Water
Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Related types of Milk:

Whole Milk
1% Fat Milk
Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
  View More Milk Nutritional Info

See also:

Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Cream Sweetened (Canned)
Light Cream Substitute (Liquid)
Cream Substitute (Liquid)
  View More
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