| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
1.625g
8%
Trans Fat
-
Polyunsaturated Fat
2.66g
Monounsaturated Fat
2.186g
Cholesterol
90mg
30%
Sodium
223mg
10%
Total Carbohydrate
12.38g
5%
Dietary Fiber
0.8g
3%
Sugars
1.12g
Protein
24.88g
Vitamin D
-
Calcium
40mg
3%
Iron
3.9mg
22%
Potassium
329mg
7%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
7.72g
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Carbs
12.38g
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Prot
24.88g
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| There are 225 calories in 100 grams of Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
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