| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
2.454g
12%
Trans Fat
-
Polyunsaturated Fat
4.017g
Monounsaturated Fat
3.301g
Cholesterol
136mg
45%
Sodium
337mg
15%
Total Carbohydrate
18.69g
7%
Dietary Fiber
1.2g
4%
Sugars
1.69g
Protein
37.57g
Vitamin D
-
Calcium
60mg
5%
Iron
5.89mg
33%
Potassium
497mg
11%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
11.66g
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Carbs
18.69g
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Prot
37.57g
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| There are 340 calories in 1 elk steak of Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
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