| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.639g
Monounsaturated Fat
0.926g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
14.23g
5%
Dietary Fiber
2g
7%
Sugars
4.59g
Protein
1.1g
Vitamin D
-
Calcium
22mg
2%
Iron
0.58mg
3%
Potassium
184mg
4%
Vitamin A
650mcg
72%
Vitamin C
10.2mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
2.08g
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Carbs
14.23g
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Prot
1.1g
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| There are 78 calories in 1 small Boiled Sweetpotato (with Peel, Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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