| Food database and calorie counter |
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Sweet Potato (Without Skin, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
17.72g
6%
Dietary Fiber
2.5g
9%
Sugars
5.74g
Protein
1.37g
Vitamin D
-
Calcium
27mg
2%
Iron
0.72mg
4%
Potassium
230mg
5%
Vitamin A
787mcg
87%
Vitamin C
12.8mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.14g
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Carbs
17.72g
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Prot
1.37g
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| There are 76 calories in 100 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
See also:
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