Food database and calorie counter

Co-Op Gold

Sweet Potato Dill Perogies

Nutrition Facts

Serving Size

4 perogies (110 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.400g

Trans Fat

Cholesterol

0mg

Sodium

500mg

22%

Total Carbohydrate

38.00g

14%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Nov 20 06:10 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (3%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

200

Fat

0.5g

Carbs

38g

Prot

There are 200 calories in 4 perogies (110 g) of Co-Op Gold Sweet Potato Dill Perogies.

Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Related Sweet Potato from Co-Op Gold:

Kettle Cooked Sweet Potato Chips

More products from Co-Op Gold:

Vanilla Ice Cream
Plain Greek Yogurt
Exotic Dragon Fruit Blend
Tropical Blend
Saskatoon Berry Ice Cream
	View all Co-Op Gold Products

Other types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
	View More Sweet Potato Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Cactus Club Yam Fries
	Sprague Coconut Curry Sweet Potato Soup
	Compliments Balance Mashed Sweet Potatoes
	Breton Artisanal Sweet Potato & Ancient Grains Crackers
	Crave Sweet & Tangy Pulled Pork with Spicy Sweet Potatoes
	President's Choice Sweet Potato Gnocchi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.