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Sweet Potato (Without Salt, Baked In Skin, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
20.71g
8%
Dietary Fiber
3.3g
12%
Sugars
8.44g
Protein
2.01g
Vitamin D
-
Calcium
38mg
3%
Iron
0.69mg
4%
Potassium
475mg
10%
Vitamin A
961mcg
107%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.15g
Carbs
20.71g
Prot
2.01g
There are 90 calories in 100 grams of Sweet Potato (Without Salt, Baked In Skin, Cooked).
Calorie Breakdown: 1% fat, 90% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
1 small 54
100 g 90
1 medium (2" dia, 5" long, raw) 103
1 large 162
1 cup 180

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
  View More Sweet Potato Nutritional Info

See also:

You searched for Sweet Potato (Without Salt, Baked In Skin, Cooked). Did you mean:
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Potatoes (Skin, Without Salt, Baked)
Sweetpotato
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
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