| Food database and calorie counter |
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Sweet Potato (Without Salt, Baked In Skin, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
41.42g
15%
Dietary Fiber
6.6g
24%
Sugars
16.88g
Protein
4.02g
Vitamin D
-
Calcium
76mg
6%
Iron
1.38mg
8%
Potassium
950mg
20%
Vitamin A
1922mcg
214%
Vitamin C
39.2mg
44%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
0.3g
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Carbs
41.42g
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Prot
4.02g
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| There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
See also:
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