| Food database and calorie counter |
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
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Nutrition Facts
| Serving Size |
1 medium (2" dia, 5" long, raw) |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
27.47g
10%
Dietary Fiber
3.9g
14%
Sugars
8.89g
Protein
2.12g
Vitamin D
-
Calcium
42mg
3%
Iron
1.12mg
6%
Potassium
357mg
8%
Vitamin A
1220mcg
136%
Vitamin C
19.8mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
0.22g
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Carbs
27.47g
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Prot
2.12g
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| There are 119 calories in 1 medium Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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