| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.29g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
4.46g
2%
Dietary Fiber
0.6g
2%
Sugars
1.44g
Protein
0.35g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
58mg
1%
Vitamin A
204mcg
23%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.65g
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Carbs
4.46g
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Prot
0.35g
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| There are 24 calories in 1 ounce, raw, yields of Boiled Sweetpotato (with Peel). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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