| Food database and calorie counter |
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Baked Sweetpotato (Peel Eaten)
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Nutrition Facts
| Serving Size |
1 medium (2" dia x 5" long, raw) |
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
0.763g
4%
Trans Fat
-
Polyunsaturated Fat
1.209g
Monounsaturated Fat
1.753g
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
38.29g
14%
Dietary Fiber
6.3g
23%
Sugars
10.01g
Protein
3.65g
Vitamin D
-
Calcium
54mg
4%
Iron
3.04mg
17%
Potassium
723mg
15%
Vitamin A
1128mcg
125%
Vitamin C
26.6mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
3.91g
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Carbs
38.29g
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Prot
3.65g
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| There are 198 calories in 1 medium Baked Sweetpotato (Peel Eaten). |
| Calorie Breakdown: 17% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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