Food database and calorie counter  

Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
11.13g
14%
Saturated Fat
4.491g
22%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
4.765g
Cholesterol
41mg
14%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.68g
Vitamin D
-
Calcium
24mg
2%
Iron
1.51mg
8%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
11.13g
Carbs
0g
Prot
20.68g
There are 189 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 189

Related types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Ground Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Keg Steakhouse & Bar Seasoning
Firehouse Subs Steak & Cheese (Medium)
Jollibee 2 Pcs Burgersteak with Rice
Subway Chipotle Steak & Guac Signature Wrap
Booster Juice Chipotle Steak Wrap
The Keg Steakhouse & Bar Teriyaki Sirloin (8oz)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.