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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
1.273g
6%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
1.351g
Cholesterol
12mg
4%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.86g
Vitamin D
-
Calcium
7mg
1%
Iron
0.43mg
2%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
3.16g
Carbs
0g
Prot
5.86g
There are 54 calories in 1 ounce of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 189
1 lb 857
1 steak 1123

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
Milk (Fat Free or Skim, Calcium Fortified)
  View More
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